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Go on a running date with your dog for a stress-free Valentine’s Day. Read our top 10 reasons to ditch your human date and take your dog running.
Virtual races are excellent tools for motivation and perseverance because they provide two key techniques for successful behavior change. See how virtual running can help you accomplish your running goals.
Running alone is an ideal way to reduce stress. However, as attacks on female runners continue to happen, we must make running safety a top priority. Use our crime prevention strategies to reduce your risk while enjoying all the rewards of a relaxing run.
Learn how to start running with our tips for new runners. These steps are easy to accomplish and will quickly put you on the road to success. We've made it simple by providing helpful tidbits to establish a solid running routine.
It’s natural as a new runner you may question your decision to start running, but don’t quit before you understand and experience the full benefits of running. See how running improved my life in some unexpected ways.
Ever wondered how to train your dog to run with you? We quickly learned that patience, preparation, and using the right running gear for dogs, were key ingredients to our successfully training.
Running with dogs is a rewarding activity but no one talks about the downside. We’re not afraid to tackle the poop problem with simple solutions. Use our four easy tips to reduce the need for a poop pit stop the next time you and your running partner are ready to hit the trail.
